UK Resources
Trusted, authoritative UK resources for autism and sleep support.
NHS — Autism and Sleep
↗Official NHS guidance on sleep issues for autistic children, including when to see a GP.
Official Health ServiceNational Autistic Society — Sleep
↗Comprehensive resources and practical advice on sleep for autistic people of all ages.
Charity SupportNICE Guidelines — Autism
↗Clinical guidelines for autism including sleep management and referral pathways.
Clinical GuidelinesCerebra — Sleep Support
↗Specialist sleep advice service for families of children with brain conditions, including 1-on-1 support.
Family SupportThe Sleep Charity
↗Comprehensive sleep support including workshops specifically focused on autism and ADHD.
Sleep SupportContact — For Families
↗Support and information for families with disabled children, including helpline and local groups.
Family SupportScope — Disability Support
↗Information, advice, and support for disabled people and their families across the UK.
Disability SupportChoosing Wisely UK
↗Evidence-based guidance on medication for sleep problems in children.
Clinical Guidelines⚠️ Check for Underlying Health Issues
Before assuming sleep issues are solely related to autism, it's crucial to rule out underlying medical conditions that can cause or worsen sleep problems — including sleep apnoea, reflux, constipation, dental issues, and more.
Learn About Health Conditions →These resources are provided for informational purposes only. Always consult with qualified healthcare professionals for medical advice regarding sleep issues and medication management.